Yoga & Acupuncture for Balance
Oct
27
5:00 PM17:00

Yoga & Acupuncture for Balance

Move your body, and still your mind in this unique self-care workshop. Flow through a 1-hour fluid practice with gentle postures and breathing exercises, meant to balance the body. We will wrap up our practice with an acupuncture-enhanced savasana. This mindful workshop will leave you feeling relaxed through the balancing effects it has on the nervous system.

This Workshop will be co-led by Root Instructor, Jaimie Ross (RYT-200) and Adam Gloyeske, LAC of Gloyeske Acupuncture Pointe.

View Event →
Restorative Yoga Workshop: Partners Edition!
Nov
17
5:00 PM17:00

Restorative Yoga Workshop: Partners Edition!

Only 9 spaces for couples/partners/friends to join in on this feel-good, one-of-a-kind workshop!

In this two hour event, you will learn to connect deeply to your partner through breath, movement, and physical support. We will have lots of fun and laugh along the way. Learn gentle postures and assists that you can use at home! Leave feeling re-connected, and supported.

$40 per couple (Just purchase 1 ticket per couple)

View Event →

CBD 101
Oct
20
5:00 PM17:00

CBD 101

Come hear Dr. Brad Gloyeske speak about the benefits of CBD oil, how it works, and how you can implement it into your life. This is a FREE event, but seating is limited so please RSVP to reserve your spot for this informational workshop!


View Event →
GLOW & FLOW
Oct
17
8:15 PM20:15

GLOW & FLOW

LIVE DJ, Blacklight Yoga, Glowsticks, Body Paint! Neon & glow-in-the-dark attire encouraged! No glitter, please and thank you! $25

Space is limited to 20 participants. First come first serve! Guarantee your spot by registering ahead!)

View Event →
Prenatal Yoga Workshop
Sep
22
4:00 PM16:00

Prenatal Yoga Workshop

Support your body & mind during pregnancy, while preparing for labor & childbirth. This 90-minute class will include gentle yoga stretches, breathing exercises, and a guided meditation for deep relaxation. All levels of mamas-to-be welcome!

Workshop is hosted and taught by Jaimie Ross. In addition to her 200-HR Yoga Teacher Certification, Jaimie has received an 85-hour Prenatal Yoga Certification, and Kids Yoga Certification through Kidding Around Yoga.

View Event →