Prenatal Yoga Workshop
Sep
22
4:00 PM16:00

Prenatal Yoga Workshop

Support your body & mind during pregnancy, while preparing for labor & childbirth. This 90-minute class will include gentle yoga stretches, breathing exercises, and a guided meditation for deep relaxation. All levels of mamas-to-be welcome!

Workshop is hosted and taught by Jaimie Ross. In addition to her 200-HR Yoga Teacher Certification, Jaimie has received an 85-hour Prenatal Yoga Certification, and Kids Yoga Certification through Kidding Around Yoga.

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GLOW & FLOW
Oct
17
8:15 PM20:15

GLOW & FLOW

LIVE DJ, Blacklight Yoga, Glowsticks, Body Paint! Neon & glow-in-the-dark attire encouraged! No glitter, please and thank you! $25

Space is limited to 20 participants. First come first serve! Guarantee your spot by registering ahead!)

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Yoga & Acupuncture Workshop
Sep
15
4:00 PM16:00

Yoga & Acupuncture Workshop

Realign with this unique self-care workshop. Flow through an hour of energizing and empowering yoga, suitable for all levels. We will wrap up the workshop with an acupuncture-enhanced savanna, designed to keep you feeling grounded and present, both mentally and physically. This Workshop will be co-led by Root Instructor, Jaimie Ross (RYT-200) and Adam Gloyeske, LAC of Gloyeske Acupuncture Pointe.

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